Eat Right..

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My mom, just like all mothers, have always emphasized the value of good nutrition. Take this Misua for example. Simple dish, Chinese in origin. What makes this a healthy treat is the fact that this is already a meal on its own. It has carbohydrates from the noodles, protein from the meat and vitamins and minerals from the vegetables and egg.

If we eat right, we wont get sick easily. Medicare plan or no medicare plan, we can always survive sickness with healthy nutritious diet..

Pork is good. But just in small amounts. Too much of pork, or any meat for that matter will do more harm than good.. 

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