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Gongyo & Breakfast

>> Thursday, September 4, 2014



Every morning, Lili and I do Gongyo. Lili, after breakfast and when she is ready for school. While I am just about to take breakfast. Before going to bed, we do Gongyo again. 


Above are my usual offerings at my Butsudan. Of course, we eat the fruits when they ripen and gets replaced by a new batch of offerings. Whatever fruit in season will do. 


I never run out of Lakatan Banana because it is one of the staple ingredients in my breakfast-- my protein shake. 



This morning, while I had my shake, they had Baked Eggplant Caserole. That's eggplant, eggs, minced pork and some spices. They said it's yummy.


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