Baked Spicy Chicken and Steamed Okra

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I decided to bring my lunch to school today. I have Baked Spicy Chicken filet and steamed okra. It's actually a simply, easy to prepare dish that served as my main meal since I am highly into the protein diet. 

A serving of chicken with the size of a palm each, that adds so much to my protein need for the day.. Calorie wise, this meal is only 700 calories. 

How to prepare? All you need are chicken fillet, soy sauce and spices that includes cayenne pepper, basil, black pepper, thyme, Spanish paprika and oregano. Mix everything and bake. Remove from oven when done, and serve with steamed okra with vinegar and patis sauce.. That's it.. Yum yum.. 

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