Lunch

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This is my lunch today. My sister and I are on a strict diet of protein and so we have decided to splurge on huge portions of fish or chicken in one meal per day. All the rest are meal replacement of protein shakes with personalized protein powder.

Being full with carbohydrates is different from being full because of protein. Now I can already think about cheap catalog printing at zooprinting.com rather than waste time thinking of what to cook for breakfast, lunch or dinner.

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Huge Portions of Protein

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My new diet entails one meal of protein like fish or chicken, but they are supposed to be in huge portions for the protein intake. The rice, carbohydrates should only be a cup. 

 So today, this is what my sister and I ordered. Take off the skin and all, and enjoy the chicken..

One cup of rice is already too much for this meal, but since we need the energy we must finish.


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