Eat Green!

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Eat lots of greens.. You may be looking for the best creatine supplement to boost muscle growth, performance, and endurance beyond all limits, but I say, green leafy vegetables have the best say to that.

Aside from providing the best nutrients for the body, green leafy vegetables also provide the best  sources of many vitamins from vitamins A, C, and K and folate, plus minerals such as iron and calcium. The photo above  is a salad made from roots and stems of the Sayote. It was actually a first for me to try it. If we didn't visit the Bagobo Tribe of the Tibolo Cultural Village in Davao del Sur, I wouldn't be able to taste such wonderful dish.. Oh well, to live there is indeed healthy living. No pollution, healthy meals and silence.

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Left Over Food & Acne

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If you are waiting for accutane results, and is frantic about what the result would show, then here's a left over recipe that could perhaps take away your worries about acne, whether you use accutane or not. Seriously, there are countless ways to combat acne, and although some people regard accutane to be a good cure for acne, doubts still spring from time to time .

Anyway, back to this left over dish. This is made from left over lechon-- solid meat, left over breast chicken, left over hot dogs and Mandarin Sausages. Onions, garlic, potatoes and tomato sauce is added.. Simple, hearty and oh so yummy. Lycopene enriched left over dish to combat acne.. Well, what do you think?

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