New-tritious pasta recipes to start the year right

Every year, we always wish for the good health of our loved ones. One great way to do this is to try out new recipes that are more nutritious and share it with them.

You can offer nutritious meals to your family without compromising on taste. You can also shop for affordable ingredients at your nearby grocery. For more variety, pasta is a quick and easy ingredient you can turn into a filling meal. There are also endless possibilities with pasta or “pastabilities” that you can whip up every day.

Kick off 2023 right with masarap, masustansya, and sulit dishes using a good quality ingredient like El Real Pasta. Here are some recipes that the whole family will enjoy:

Bet na bet na Pinakbet Pasta

Pinakbet is a Filipino ulam with pork and vegetables like squash, ampalaya, and tomatoes, which are all good sources of vitamins and minerals. You can change it up and make Pinakbet Pasta with El Real Healthy Pasta. The combination of crispy pork belly, hearty vegetables, and flavorful bagoong will give you a burst of flavors.

See the full Pinakbet Pasta recipe here.

Spicy and creamy Healthy Laing Pasta

Add a spicy kick to your El Real Healthy Spaghetti by adding laing and chilis to it. The taro leaves used to make laing are known to be rich in vitamins A and C. For the sauce, it’s made with coconut cream to make it thicker and creamier.

See the full Healthy Laing Pasta recipe here.

Go green with Pesto and Parmesan Macaroni

For a nutritious and filling macaroni dish, you can try making Pesto and Parmesan Macaroni. Made from basil, pesto is said to be a good source of vitamins, calcium, and iron, which makes it a great pasta sauce. Give your dish more flavor with some lemon juice and sour cream in the sauce, and top off your El Real Elbow Macaroni with chili flakes and parmesan cheese.

See the full Pesto and Parmesan Macaroni recipe here.

Healthy Sardine Spaghetti for your dose of seafood

Fish like sardines are an excellent source of vitamins B-12 and D, and other nutrients. Sardines can make a great pasta dish when mixed with oil, garlic, and a little lemon juice on top of El Real Healthy Pasta.

See the full Healthy Sardine Spaghetti recipe here.

Creamy Spinach Pasta for all ages

If you want a dose of iron and vitamins, you can try adding spinach to your meals. A delicious way of incorporating this into a pasta dish is by mixing it with cream and ricotta cheese. You’ll get a nice creamy sauce with hints of spinach with every bite of El Real Healthy Spaghetti or any type of El Real pasta.

See the full Creamy Spinach Pasta recipe here.

Start the year right with sarap, sulit, at sustansya meals courtesy of El Real Pasta. You can now share nutritious pasta dishes that are also delicious with your loved ones, be it daily or on special occasions.

For more recipes, visit the www.realpastabilities.com/. For more information, follow www.facebook.com/iloveelreal/.

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The Smart and Easy Way of Cooking Your Noche Buena This Christmas

The holidays are always such a big eating season for everyone. It’s that one time of the year when we feel extra carefree about what we eat because seriously, have you really enjoyed Christmas without jumping from one banquet to another? 

But what if we tell you that you do not need to sacrifice healthy eating to enjoy the season? Even more, what if you find out that you can whip up your flavorful recipe in minutes in your own kitchen? 

Breville’s Smart Oven Air Fryer should be on every Christmas wishlist of all home cooks out there. Versatile, easy to use, and very durable, this oven from the premium home brand can give you the best of both worlds in terms of flavor and ease of cooking as you cruise through the holidays. 

One of the beauties of the Smart Oven Air Fryer is its ten cooking functions that can let you make to-die-for crispy treats and scrumptious slow-cooked meals. Toast, bake, roast, grill, and of course air fry without any fuss while shortening your cooking time. Equipped with Dual Speed Convection, this kitchen partner speeds up the cooking process by raising hotter air while sinking colder one. The result: 30 percent reduced cooking time as compared to regular ovens and air fryers! 

Richie Zamora, the vlogger behind The Pickiest Eater in the World makes a perfect case for this when he prepared a full spread of TV chow snacks for his family to enjoy in minutes. He shares, "All these amazing snacks were cooked in the air fryer with absolutely no oil. Everything was cooked to a beautiful crisp, but you don't even realize that they aren't deep fried." 

Let’s Eat Pare also showed how fast and easy it is to make restaurant-level fried crispy wings with Breville Smart Oven Air Fryer. In just 20 minutes, they were able to make a big batch of chicken wings in sour cream flavor! You can check out their recipe here if you want to try their version.

Of course, preparing healthier versions of dishes is another thing that makes this kitchen must-have from Breville essential. Air frying significantly reduces—if not totally removes—the use of oil in cooking, which means that you consume fewer calories and prevent weight gain and obesity when you air-fried food. Fortunately, for the Smart Oven Air Fryer, you don’t need to worry about sacrificing flavors just to go the healthier route. Chef Beng proves this when she made a Pinoy-style whole fried chicken using it. 

“Normally, I will have this deep fried, but using an air fryer is apparently so much better as the chicken is amazingly crispy, juicy, and full of flavor. Not to mention, this is a way healthier process than deep frying.”

She also shares that she loves the precision with time and temperature that this Air Fryer provides. “Just press a function and it automatically shows how long and high the cooking process will be.” This is made possible by Breville’s patented Element IQ System which is a smart algorithm that decides the ideal cooking environment for a range of different cooking techniques. 

The Breville Smart Oven Air Fryer is definitely the kitchen partner to have this holiday season if you want to enjoy healthy, delicious meals minus the fuss. As Richie, Chef Beng, and Let’s Eat Pare say, respectively: 

"The Breville Smart Oven Air Fryer proves that cooking doesn't need to be greasy to be delicious, and preparing food with less guilt doesn't mean less flavors either." 

“It has 10 cooking functions which makes it a value-for-money purchase. I totally love it and I highly recommend this smart kitchen appliance.”

“It’s the ultimate kitchen tool you need to put on your Christmas shopping list, pare!” 

What are you waiting for? Add the Breville Smart Oven Air Fryer to your holiday wishlist now. To know more about the product, visit the Breville website and follow their Facebook and Instagram pages. 

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