FISH IS IN....

My father is advised by Dr. Edmilao to go through an all white fish diet since in the latest check up yesterday, it was found that his system could very slowly digest hard to digest foods like red meat and others... So I guess that explains why we have packs of white cobbler and all other white fish meats in our refrigerator...
It is rich in OMEGA 3, and low in fat.. And it is easier to digest. As we grow older, that should be our substitute diet.. No more oily foods, no more chocolates, nuts.. Oh my goodness... I feel like dying if it were me.. But if we are to choose between our cravings and health and longevity to enjoy more of life, then all this sacrifices will be worth it..

Ah.. Another sermon is about to be heard from my dad.. But he never said anything.. He simply said that FISH is IN, so I should also follow through so I would lose weight..

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CREAMY & CHEESY POTATO SALAD

Sorry for the blurry image guys. I just took these two images using my cellular phone. My digicam is still in Kodak Hospital and with the quotation given, I think I will just have to buy a new one, lol...

Anyway, here is my version of Potato Salad...

What I used as ingredients are the many untouched ingredients inside our refrigerator at the orange house. They are yet part of the New Year preps that may go stale if not used.

• half quezo de bola
• 1 carrot, diced
• 7 small potatoes, boiled
• half large Chinese onion, diced
• left over cream, Magnolia all Purpose (go lite) 1/4 of the tetra pack
• 3 tablespoon candied pineapples, diced

Here's what I did:

1. I grated the half Quezo de Bola,
2. crushed (I only used 2 forks and not a masher) the boiled potatoes in a bowl,
3. added the diced Chinese onion and the carrots
   
4. added the grated cheese
5. added the cream and folded the mixture
6. added the pineapples..
   
7. added a little salt and a little pepper to taste...

So there, my own version of Potato Salad.. This is a very lovely side dish with spicy chicken or fried chicken as the main dish. Actually, you can also have this as side dish for other fried foodies, I just happen to love fried chicken...

Enjoy...

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